If you are in Botswana and spending time in Maun you may like to attend Yoga classes with Yoga Alliance qualified and accredited E-RYT instructor Deborah Carter. Since 2001, Deborah has been teaching a popular and eclectic style of Yoga in Maun that incorporates, pranyama (breath work), asana (poses) & savasana (relaxation).
As one yogi shares,
Deborah also holds a Pre Natal Class on Wednesdays at 5:40 pm
Drop-ins are welcome and the fee is P70 per class. The classes last for a little over one hour.
The classes are held at different locations, so please call Deborah on + (267) 71400108 or + (267) 6800540 or email her on firstname.lastname@example.org to find the location of the class of your choice.
Should you prefer not to attend group classes, or if you need to focus on working and healing a specific area of your body, Deborah also offers private, one-on-one Yoga sessions. Deborah is trained in iRest, a form of Yoga Nidra that helps people handle stress in a more harmonious and productive way, and she is also a Botswana Qualifications Authority (BQA) accredited trainer and facilitates training workshops with Initiatives Training . Initiatives is a training company that trains people in soft skills such as communications and team building.
Feel free to call Deborah to find out more, as she'd love to hear from you, on + (267) 71400108 or + (267) 6800540. You are also welcome to email her on email@example.com too.