If you are in Botswana and spending time in Maun you may like to attend Yoga classes with Yoga Alliance accredited E-RYT instructor Deborah Carter. Since 2001, Deborah has been teaching a Mindfulness based style of Yoga in Maun that incorporates, pranyama (breath work), asana (poses) & savasana (relaxation).

As two yogis share:

Dear Debs,
Thank you for your calming voice and lovely spirit in our yoga practices this month! Your classes are among my favorite in the world. I love your teaching style. For me, it’s an ideal balance-so to speak-between structured and free-flowing, strong and gentle. By the end of your classes, I feel refreshed, awakened, and rested, all at the same time. I especially appreciate your lightness and laughter, how you introduce flow between poses, your encouraging words, and the way you make connections between our movements on the mat and our responses to life. You’re the best!

Thank you again. With gratitude,

– Amanda , Austin, Texas


Thank you so much for helping me with Yoga and taking the time to teach me. I have to tell you - it is doing me so much good and I am really feeling a difference. Much more relaxed and also nowhere near as tense in my shoulders and neck as usual. So thank you.

You are a very gentle, kind and warm lady and I just want to say you’ve really helped me to relax and take some time for myself. Thank you.

– Kim - Private Yoga Student


Class Schedule

Deborah holds the below group Yoga classes in Maun:

Mondays: 5:30 pm
Thursdays: 8:00 am

Drop-ins are welcome and the fee is P100 per class. The classes last for a little over one hour.

Location

The classes are held at different locations, so please call Deborah on + (267) 71 400 108 or + (267) 680 0540 or email her on info@yogasafari.com to find the location of the class of your choice.

Private Sessions

Should you prefer not to attend group classes, or if you need to focus on working and healing a specific area of your body, Deborah also offers private, one-on-one Yoga sessions. Deborah is trained in iRest, a form of Yoga Nidra that helps people handle stress in a more harmonious and productive way, and she is also a Botswana Qualifications Authority (BQA) accredited trainer and facilitates training workshops with Initiatives Training. Initiatives is a training company that trains people in soft skills such as communications and team building.

Feel free to call Deborah to find out more, as she'd love to hear from you, on + (267) 71 400 108 or + (267) 680 0540. You are also welcome to email her on info@yogasafari.com too.